AOL Bulletin – 5th April, 2017 – Creating New Habits

The aim of this week’s newsletter is to remind you to be more conscious

F.Y.I. – Tiny Habits

The Programmable Mind

Bruce Lipton Dr. Bruce Lipton says that 95% of the day we are in our programme.   That means we are only conscious 5% of the day!  He also says that 70% of our programmes are limiting, disempowering and undermine who we really are.  He does offer a solution and it begins with our children.  An excellent viewing.  Only  5 minutes Click Here.

Note from the Academy.
A new programme is taking off in America and it is called Tiny Habits.  The Academy suggests that we adopt this idea and create a tiny habit of being more conscious.   It is suggested that it is incorporated into your day after you do something that is done every day.  Such as eating or going to the toilet.  For example after you go to the toilet stand still, feel your feet on the floor and slowly count to 5 being very conscious and aware.  You can even draw a circle in the palm of your hand and it will bring you into the present.   Notice how your awareness increases and you are out of the programmed mind.

 “We Communicate Through Energy”  Dr Bruce Lipton Ph.D

Bruce Lipton The most recent video from Bruce Lipton.  Only created last week. 4.40 minutes of realisations that will help us grow. Click here to listen and be inspired by Bruce’s wisdom.
29 March 2017  

Superbrain Yoga
Brain Yoga

A five minute daily routine to lift your energy, boost your immune system and your health.   These are very simple exercises that both the young and the young at heart enjoy doing.
Click here.

 Invitation : If you have a YouTube clip, encouraging words or a suggested spceaker you would like to share, please let us know. Email us with your suggestions on

Facebook AOL LogoWHAT’S ON AT AOL On Monday Nights

Where : Mosman Arts & Community Centre, Cnr of Art Gallery Way and Myahgah Road. When: Monday Nights 7.30pm – 9.30pm

Entry : $20.00 (You can still pay $15 plus fees on Eventbrite),
Concession for Pensioners or Students: $10.00 Includes light refreshments.

Finish time is 9.30pm.


MONDAY 10th April 2017


Ocha SheehanYour Soul has developed a matrix of light within the Earth beneath you over many lifetimes and this network links your energy system to the life support system of the Earth Mother. Your Earth Matrix is like a ship of light traveling on a vast sea of energy that stabilises and holds you as your Soul navigates through the stormy waters of creation and manifestation. This great foundation provides a safe landing pad for your spirit to dock into your physical body with ease and grace so you can step out and share your special gifts here and live your life’s purpose. The Earth Mother awaits you.
See and hear Ocha on Youtube – 3minutes Published on Feb 24, 2017. In this Youtube video, Ocha tells us of new teachings about the Earth as a Living Light and highly evolved consciousness to which we are intimately connected. Our energy system extends like the roots of a tree deeply into the Earth to tap into her life support systems for our stability, sense of place and purpose here.
Quote from Ocha: “Let the Elements bridge the form and formless inside of you Let the Animals show you your authentic self Let the Flowers reflect your beauty back to you Let the Earth Portals cocoon you in the Living Light of Gaia.”
Ocha’s contacts:, Email :

Phone: 0411.575 604

Eventbrite - OCHA SHEEHAN

*Please note our door ticket prices for general admission is $20.
All general bookings via Eventbrite remain at $15 plus booking fees. Concession prices will remain the same – $10. Ticket prices include light refreshments.

**We look forward to seeing you at our event but if something comes up refunds will be given with 24 hours notice prior to the event.


Monday 17th & 24th April 2017

Due to the public holidays of Easter and Anzac Day, the Academy will be closed on the 17th and 24th of April.  We wish you happy holidays and hope to see you on the 1st May 2017 for our wonderful Sound Night.

Academy of Light LogoIn and Around the Academy with Rosemary Butterworth


We are truly blessed to have such dedicated people performing for our monthly Sound Event.  A very grateful ‘thank you’ to all of them, each so talented in their own way, whether singing, playing didjeridoo, monochord, harmonic overtone singing and of course, the magical gong playing.  The duet between Ellie and Joe with such beautiful harmonies, opened my heart so much that I felt really emotional.  Apart from our enjoyment of being able to lie down, let go our thinking and bliss out for an hour, we acknowledge the service they provide that raises our energy and gives us a wonderful ‘kick start’ for the week ahead.

Trevor Wie
 A Weekend with Trevor Wie at Jacaranda Haven. 
It all worked like a dream.  Some people drove up from Sydney and stayed at Jacaranda whilst others stayed in nearby hotels.  My thanks and gratitude to everyone for bringing such delicious food to share such as soups, curries, salads and of course cakes and sweets.  Yum!
Two mornings with this remarkable story teller of Aboriginal Law and Lore and we all felt quite expanded, in a different state of consciousness.  For me, it was like he filled in gaps in my undertandings of conscious energy, and the difference between physical energies.  I always knew that the energy of Jacaranda Haven was high but I didn’t knowTrevor Wie that we had a song line running right through it.  He explained the importance of taking personal responsibility of what we thought because it goes into the memory of the land and can be picked up by anyone.  He explained the reasons for living in ‘soft’ energy and not on ‘hot’ spots.  When he brought us back from walking the land,  I felt that he hadn’t even scratched the surface as he has so much knowledge to share and cannot wait until he comes back……..Rosemary

Thought Of The Week

Nature  You are in a state of non-resistance when you are in Nature……Anon

Affirmation – say daily and slowly, feel it, believe it …


I release all drama from my life and now get energy from peace

– Cheryl Richardson

HEALTH TIP – How Aromatherapy works.

AromatherapyWe all have either experienced an aromatherapy session or heard about it so I thought it might be interesting to read how it actually works.
When essential oils are applied to the body they penetrate the skin via the hair follicles and sweat glands and are absorbed into the body fluids, where they not only help to kill bacteria and viruses but also stimulate the body’s immune system, thereby strengthening resistance to further attack.
Some essential oils increase the circulation and help with the efficient elimination of toxins, others promote new cell growth and encourage the body’s natural ability to heal itself. Each essential oil has its own character and aroma, exhibiting a varying number of properties and benefits which are unique to itself, since no two essential oils are quite the same.  To read more Click Here


Women’s Sacred Dreaming

Womens Dreaming Ready to expand into your bigger self and what you know is possible for your life?
Gift yourself this day of Aboriginal dreaming, questing, embodied sound and initiation immersed within sacred land energies with other heart centered women.
If you’ve been feeling creatively stuck, held back, or anxious about moving forward on the next level of your life, dreaming and intentions, this daylong immersion in a sacred circle of supportive women nestled in the abundance of beauty in the Blue Mountains will provide the refreshing inspiration, clarity, and connection you need so that you can start to fly in an effortless way towards what has been tugging at your heart.

Sunday 21 May 2017, 11am-5pm
Venue: The Inner Space

96A Camp Street, Katoomba, NSW
Bring a brown bag lunch. Tea and coffee is provided.
Click here for more information and to Register

Any questions you may have about the Women’s Sacred Dreaming workshop contact Phoebe Allwell, registered psychotherapist, master healer, educator, and pioneer of the Embodied Presence Process and Neural Transmission Repatterning (NTR) Therapy.
You can call Phoebe direct on 0418 296107 or email :

Discovery Expo 1

Discovery Expo Sunshine Coast QLD 6-7 May 2017

A weekend of Inspiration, Self-Discovery & Clarity

With Metaphysical / Spiritual / Alternative therapies / Energy / Healing / Psychics + much more

Discovery brings a weekend of mystery and awareness offering all aspects of metaphysics, alternative & holistic therapies and healing’s as well this country’s most authentic readers & coaches from all methodologies including mediums, psychics & intuitive’s as well as a variety of over 75 conscious minded exhibitors. Offering a variety of services, modalities and products.
Discovery brings together a not-to-be-missed event for those on a self-discovery journey, those wishing to awaken their own spirit & who need guidance and clarity or just a push in the right direction. A weekend of inspiration, self discovery & guidance with top intuitive readers, self development & coaching gurus.
Psychic readings, Live platform shows, Talks, Workshops , Meditations and Exhibitors. Healthy food and refreshments and live authentic conscious music all weekend.Discovery Expo

Only $10 try / $15 weekend pass For more information click here.

Copyright © *|2017|* *|Conscious Life Events|*, All rights reserved.

Our mailing address is:

Exciting 6 Week Mediumship & Psychic Development Course

Mediumship CourseLevel 1 – Beginners
Starting Thursday April 20th in Crows Nest, Sydney
If you’re interested in developing your Mediumship and Psychic skills then this highly experiential 6 week beginners course is for you.
|You will get plenty of opportunities to practice exercises and activities to grow and expand your sixth sense in a safe and comfortable environment with lovely like-minded people.
Time and dates: 7pm-8.45pm, each Thursday for 6 weeks starting April 20th.
No experience required. This beginners course is open to everyone, at all experience levels.
Investment: $200 for the full 6 week course. Mention “AOL” when booking to get 10% off.

Limited spots available. Contact Gabriel via:
* Email
* Phone 0411 459 126
* Visit



Amazon AdventureJoin us for an adventure of a life time, connect with nature and bring forth your visions. 
Experience the thrill of living in the Amazon to manifest your dreams and heal your wounds using plant medicine.
Teachings and ceremonies with Shipibo Shamans and Ayahuasca. Though it is not compulsory to attend Ayahuasca ceremonies.
Enjoy tracking with Indigenous guides sharing their wisdom and learn how to connect with nature.
Canoe on the Amazon river.
Witness natures beauty.
MOST IMPORTANT – time to chill and reflect…..

>> 3 nights in Iquitos – includes hotel and breakfast
>> Visiting animal sanctuary
>> 8 nights at Ayahuma Centre
>> Accommodation
>> Transfers
>> Includes food for the 9 days in the Amazon
>> Jungle walks with Indigenous teachings
>> 3 Flower Baths for cleansing and protection
>> Protection ceremony with plants
>> Ayahuasca ceremonies
>> Day and night canoe rides
>> Private consultation with shaman
>> Guided shamanic meditations – releasing blockages
>> Teachings from Shipibo Shaman and Alkehela
>> Craft demonstration and Indigenous markets
>> Teachings prior to trip for preparation
>> Smoke ceremony with master tree
>> Plant Ink tattoo for protection by shaman
>> Mud bath
>> Group de-brief upon return
>> 1hr private consultation to discuss experience with Christina and how to move forward.
>> $50 off Alkehela treatment

The benefits of joining this great adventure:
– Be part of a small and intimate group – there is a max 8 people
– Get to experience the wisdom of the Shipibo shamans. 
– Private consultations with shamans.
– Take time out for yourself to just be and clear your mind.
– Experience the thrill of the Amazon.
Attend ceremonies and feel supported on your journey of self discovery.
– Release any doubts and fears that are sabotaging you.
– Amazing facilities with modern utilities.
– Experience traditional foods from the region.
– Have guides and translators w
ith you at all times.
– Connect with nature and discover her secrets. 
– Supporting local children and orphanage.
– Preparation with Christina prior to departing and much more…

Cost: $2,400 USD ensuite $2,450 USD
Deposit: $500 USD by 1st May (non refundible)
* airfares not included.

Contact: Christina 0412 606098


Parents and Carers of Children


Date: 6th May 2017
Time: 2pm to 5pm
Cost: $75 includes 2 comprehensive manuals and afternoon tea
Venue: Ulladulla

Discover how to transform your children’s emotions and stress. Release what would hinder your children, of all ages, in their home, their studies and friendships. They can then move forward with freedom and grow in their own truth.

Contact: Cath 0431 109 300 or or Sharron 0407 287 005 or

Advertising Costs for Our Newsletter

A community announcement costs $40 for 2 weeks. An advert costs $75 for 2 weeks and can include a picture, plus an attachment of your brochure, plus a small paragraph of up to 100 words – for $100 you will get this plus the event on our Community Events on the Website and we will share your FB Event with AOL followers. Payment is by Direct Debit into our Bank Account: Academy of Light Inc. at St George Bank BSB: 112 879 Account No: 485610498 The newsletter goes out to approximately 3,000 people now. To take advantage please email or call our office on (02) 9967 4425, The Academy of Light Inc. is a not-for-profit organisation. It is run with the help of volunteers. If you would like to tithe simply go to the website or you can put a donation directly into our bank account. Many thanks to the people who tithe. May your tithing come back to you a thousandfold.


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