AOL Bulletin – 22nd July 2015 – Move Forward with Trust

The aim of this week’s newsletter is to remind us to TRUST

FYI -It is all about Trust

Creating Trust

Creating Trust MeditationThis meditation takes you into a very deep, gentle guided space, the still point, that in everyday life is hard to reach.  So do take advantage of this and watch it.

A guided 4 minute meditation to unlock the doors of your heart and enter into that safe space inside that is loving, good and gentle. Connect with God as the Mother and discover a source of love that cannot be taken away.

Click here 

5 Waves of Trust – Stephen M.R. Covey

5 Waves of TrustBefore watching this video ask yourself what do you think is the most important type of trust. Do you think you know all 5 waves?

Author Stephen M.R. Covey discusses the importance of trust in our day-to-day interactions.
Watch this thought provoking 3 minutes video here 


Yin and YangWe found this 5 minute video extremely informative and invite all those with an inquiring mind to watch this one.
The hidden meanings of Yin and Yang – John Bellaimey

The ubiquitous yin-yang symbol holds its roots in Taoism/Daoism, a Chinese religion and philosophy. The yin, the dark swirl, is associated with shadows, femininity, and the trough of a wave; the yang, the light swirl, represents brightness, passion and growth. John Bellaimey explains why we all contain the spirit of yin and of yang — and how we can achieve a balance of both in our lives.

To watch this  video click here

It is crucial to explore and integrate the dark aspects (the yin) of ourselves.  When the darkness is ignored or pushed away, it remains unresolved and continues to burden us at an unconscious level.  Only through integration of our own darkness can we truly become realised beings, reflections of the whole.”……A comment from Christina Lavers talking about Discernment – Navigating The Spiritual Minefield that ‘rang true’ – this is important to remember.

Facebook AOL LogoWHAT’S ON At the Academy

Where : Mosman Arts & Community Centre, Cnr of Art Gallery Way and Myahgah Road.
When: Monday Nights 7.30pm – 9.30pm
Entry : $15.00, Concession $10.00 Finish time is 9.30pm


 MONDAY, 27th July 2015 at 7.30pm

John Butterworth“AN EVENING OF SOUND”

Come along, turn up to sit or lie down in the wonderful sacred geometry of the Grand Hall to surrender, bliss out and receive sound vibrations
while John and Marc bathe you in extraordinary sound through Marc’s virtuoso didgeridoo, and John’s gongs, Tibetan bowls & bells, chimes, rainstick and ocean drum plus the voice of Joe Vandermeer.

By surrendering, with a quiet mind, to the sound of the giant gongs, didgeridoo and other musical instruments, the natural intelligence of our body can entrain back to a state of wellbeing. It is then up to you to maintain that state by modifying what you think and consume.
Everything in creation has its own natural rate of vibration which can be accelerated or decreased by other sources of vibration by the scientific law of sympathetic resonance or entrainment.
Bring a rug/blanket and pillow to lie down or sit as you allow your body to be immersed in these wonderful therapeutic and consciousness-expanding sound waves.
The cells of our bodies tune into these beautiful sounds whether from dig gongs, drums, bowls, bells, voice and realease toxins embedded thought patterns that no longer serve us and the result is that we feel rested relaxed, CLEANSED and REJUVENATED.
Just as a piano tuner is called in to tune up a Steinway to keep it playing in tune with creation so our bodies need to be ”tuned up” so that each organ of our body knows it is supported and loved, knows it’s place in the scheme of things and is in oneness with all creation.

Join us in the Grand Hall at Mosman tonight!
For more information:
John and the Gongs go to
Marc Cottee –

Don’t forget to RSVP on Meetup which helps us with the seating, and you can also see who else will be attending.
For more information about Meetup click here

MONDAY,  3rd AUGUST  2015 at 7.30pm

 Julie Jara



Astro Soul is the exploration into the fifth dimension and the unconscious mind.
Moving from the dimension of space time to light time, travelling as a free agent at the speed of light.

Come along tonight to:

* Learn about the zones of consciousness around planet earth to release the fear of death.
We all talk about it but do we really believe it?
* Learn a technique to instantly relax and tune into your inner guidance for insights, direction
   and healing.
Julie Jara is excited to be introducing Astro Soul to us with practical techniques to experience this reality for yourself.
Julie has been a Spiritual Consultant and Instructor since 1984 and in 2014 was honoured to receive the ‘Hall of Fame Award’ by the International Psychics Association for over 30 years service to the industry.
“It is with an immense sense of gratitude that I am able to offer services that bring healing, inspiration and hope into peoples lives”.
Julie’s Contacts:
Phone: 0403 312 316
   Email:     Website:

Don’t forget to RSVP on Meetup which helps us with the seating, and you can also see who else will be attending.
For more information about Meetup click here

Academy of Light LogoIn and Around the Academy

With Rosemary Butterworth

“How to walk across the Bridge and not be anchored down in the 3rd dimension.”

It was lovely to be back with everyone on Monday Night and to have Julia Smith from Inner Tranquility and Peace as support.  I felt it was an important night.   To assist people to realise to cross the Bridge to the 5th Dimension that they MUST practice noticing their thoughts.  Firstly, one has to notice what they are thinking and feeling to be able to change their vibration.  David Hawkins teaches us from his scale of consciousness that if we are connected to the collective consciousness we will be only vibrating at 200 or under and that is survival level.

Julia shared with us her constant practice of noticing her thoughts and what she did to raise her vibrations the minute she recognised  her thoughts were negative.  One of the most immediate things to change her vibrations is to spray Soul Colour and keeps a collection of colours handy and asks her pendulum which colour to use each day. Sometimes the answer is to spray two colours.  Julia told us once her vibration is raised, she immediately feels better.  One of the fundamental principles is balance and the vibrations of colour help bring the p0larities into balance.

When I led the meditation Archangel Metatron came through and took us to a very deep, healing space and as we brought the Light down He told us to hold the focus on the Light and bring it into our heart which turned into a mini Sun.  With a constant focus on our heart we then sent beams of Light to various organs and finally very deep into the Earth which became a healing for Divine Mother Earth and was extremely grounding for all of us.  We all came back into room consciousness with beaming faces.

Dr. and Master Sha gave us the word for the Third Eye last Tuesday Night which he said, if sounded with the right hand movements would open our Third Eye.  John Butterworth, who is a Sound Master, helped us practice this and sounding the various names of our centres.
Dr. and Master Sha said:  “Everyone and everything is divided into yin and yang.  For example, a physical eye and the Third Eye are a yin yang pair.  The physical eye is the yang eye.  The Third Eye is the yin eye.  The physical eyes see the physical world, including a sunset, a television, this book and much more.  The Third Eye sees spiritual images of the soul world.”
We will see if Master Robyn is able to come back and teach us how to practice opening our Third Eye and be able to see the spiritual images of the soul world.  Master Robyn also has a ‘Divine Healing Hands’ workshop in mid September to which John and I are going.  Divine Healing Hands is connecting your hand to the Hand of Source.  It is an extremely powerful thing to do, helping you to help others.
Monday night we also talked about all the products the Academy sells that will raise your vibration.  Shungite crystals, which change Sydney tap water from approximately 175 which on David’s scale reads as Demanding, Scorn and Inflation. (We don’t want to encourage that).  So when a Shungite crystal was placed in a glass of water it went up to 350 which is Acceptance, Forgiveness and Transcendence.  (We purchased more crystals for you to buy and they range from $5 to $10 each).  Then there is John Levine’s CD’s, in particular ‘Silence of Peace’ and ‘Silence of Love’ which alters the brain wave pattern from Beta to Alpha and many other products as well.
So remember to practice daily, use the products that will support your energy and walk across the Bridge to the 5th Dimension with us.

Much love to everyone,

Thought Of The Week

 Love and TrustLOVE IS TRUST
“The time for me has come, To show that we’re ALL one.  Let go of  fear and doubt, Just trust and let it out.”  
from At Home In My Heart by Hildegard.


Affirmation – say daily, feel it, believe it…

Trust“I know it is easy to trust everything because I have trust in me.”   I AM TRUST 




Health –  Dinner recipes to warm your heart!

Just for a change … wonderful healthy recipes that will delight the whole family.

 Purely Delicious Book

Click here for yummy healthy recipes for dinner tonight.



Julie Jara Astro SoulAstro Soul® – Exploring the Fifth Dimension

with Julie Jara

Astro Soul is the exploration into the fifth dimension and the unconscious mind. Move from space time to light time, travelling as a free agent in the universe.
* Realize there is no death and release the fear of the unknown.
* Understand the continual process of soul evolution.
* Expand your connection with the Higher Spirit.
* Experience Astro Travel to the Source.

Julie Jara will be introducing Astro Soul with practical techniques to experience this reality for yourself.
Where and When : Sutherland August 6th,  Crows Nest August 28th, Bondi September 16th
–  $20 advance registration only.

For details and early registration offer click here or click here for the PDF.

Community Announcements


With Julia Smith, Inner Tranquillity & Peace
Book In:
* Have you been wanting to experience the blissful magic of a Sound Session?
* Are you overwhelmed by the challenges you are working through at the moment?
* Do you want to speed up releasing the emotions that are waiting to be released?
PHONE NOW 0404 619 148
This is the time to come in as the July Super Specials are on.
~ 1.25hr usually $130 NOW $99
~ 30mins usually $70 NOW $55
Inner Peace & Tranquillty Clinic  Relax, Release, Receive
Come and lay on the BodhiBed Sound Massage Table and receive a direct hit of sound frequency music into every cell of your body, so your body sings while being re-harmonised, and receive the deepest most relaxing massage you’ve experienced. The music you listen to takes your mind effortlessly to the alpha state of meditation, and during this time of deep rest Julia will clean out your energy field and chakras using Colour Energy Therapy, Essential Oils and she channels energy, which is magnified through the crystal wands she uses, working with your guides and other celestial beings of Light. Your energy is aligned to your goal and Julia will intuit the most appropriate sound frequency for you. Plus you receive Aura/Chakra photos before and after your session.
New Sound Frequencies just in: Prostate; Dystonia; Spleen; Cannabodiol (Cannabis)
Click here to see the range of sound frequencies available.
Click here to see more about what happens in an appointment.
Self-Nurturing is an act of Self Love


We love receiving emails from you.  Here are just a couple.

Arrived home very tired – on reading your Newsletter, very sad not to have been able to come and listen to Dr. Sha, how wonderful all your presenters are and how generous with their time.
I have had a session with Gerry Crow, very interesting, confirmed all you have been telling me, mainly about re-locating!!  So, soon hope to visit NSW.! Thank you all for the wonderful Newsletter and all the wonderful work you do.
Much love Gayex 

Just wanted to say hello and that was a very interesting and interactive healing evening last Thursday with Master Sha!  Joanna. 



A community announcement costs $30 for 2 weeks. An advert costs $75 for 2 weeks and can include a picture, plus an attachment of your brochure, plus a small paragraph of up to 100 words. Payment is by Direct Debit into our Bank Account: Academy of Light St George Bank BSB: 112 879 Account No: 485610498 The newsletter goes out to approximately 3,000 people now. To take advantage please email or call our office on (02) 9967 4425, or Skype: Academy of Light. The Academy of Light Inc. is a not-for-profit organisation. It is run with the help of volunteers. If you would like to tithe simply go to the website or you can put a donation directly into our bank account. Many thanks to the people who tithe. May your tithing come back to you a thousandfold.


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