AOL Bulletin – 15th July 2015 – Kindness Changes Your World.

The aim of this week’s newsletter is to remind us to remember acts of kindness


A HEARTFELT HARVEST … An act of kindness.

Sunflowers for MH17It is the anniversary of the shooting down of Malaysia Airlines Flight MH17.  One of the sites the aeroplane fell into was a field of sunflowers near Rassypnoe. There were 38 passengers from Australia.  Paul McGeough and Kate Geraghty from the Sydney Morning Herald after a month of reporting on the war began a heartfelt harvest. They decided they would like to bring back something for the families, friends and loved ones of the victims who were unable to visit the site due to the ongoing war.  Their decision was to retrieve as many of the seeds they could from the sentinel sunflowers.   It took a year long campaign over strict quarantine laws, etc and took a Canberra public servant and her team to champion the project.  This week packets of seeds began arriving at homes across Australia and abroad, an act of kindness complete, a perpetual memento … flowers to bloom from a field of broken dreams.   For more information go to the Sydney Morning Herald newspaper (13th and 14th July issues) or their website.

To read more click here

 The world needs more kindness.

What can YOU do today to make someone’s day better? A Simple Act of Kindness can make the biggest difference 🙂

Act of kindnessThese are very simple everyday acts.  Ones that you can perform anytime and yet they make such a difference to a person’s life and they are long remembered.  Imagine receiving a small bunch of flowers on your car’s windscreen – wouldn’t it make your day?  This short 3 minute video can really give you ideas.

Click here to watch 

 Guided Mediation  on Loving Kindness – less than 10 minutes

Kindness MeditationKindness needs to be given to yourself.  Take time out, your deserve it.  In less than 10 minutes you will be relaxed, refreshed and in a good mood.  You will find it easy to be open-hearted and in the present.


Click here to experience this wonderful meditation

Facebook AOL LogoWHAT’S ON At the Academy

Where : Mosman Arts & Community Centre, Cnr of Art Gallery Way and Myahgah Road.
When: Monday Nights 7.30pm – 9.30pm
Entry : $15.00, Concession $10.00 Finish time is 9.30pm


MONDAY, 20th July 2015 at 7.30pm           

Rosemary-Lets-Have-FunROSEMARY BUTTERWORTH   – with Julia Smith  

Building the Bridge to the 5th Dimension
– PART 2:   “How to be Clairaudient, Clairvoyant and Clairsentient.”

To cross the Bridge to the 5th Dimension you will need the assistance of your guides, Masters and Angels.  So of course it will help if you can hear (be clairaudient) their clear directionsThis is exciting!

Rosemary will pass on to you the word Dr. and Master Sha says will open your 3rd Eye. So be early and we will still the mind and have some fun!

As Rosemary is Clairaudient and hears the Masters, she will be able to show you how to distinguish whether it is your own mind speaking or the Light Beings from another dimension.

It is amazing when you get directions from them – they flood your heart and the directions that you have to follow, feels so right.   They help you grow in the Light and you feel that you are doing your purpose, which you really are.

Rosemary says you get used to talking things over with them. You will find that you are talking with Angels and Masters on a daily basis and you will build a close personal relationship with them.

Julia Smith will spray a Soul Colour bottle that she feels the group will need on the night.   She will also clear the etheric energy of people and the room.  This will support and raise everyone’s vibration.  

At the end of the evening Rosemary will lead you into a very deep meditation with a high frequency of Light leaving you enriched, empowered and full of Love and Light.

Rosemary Butterworth, author of ‘How to Move Forward: Leave Your Thoughts Behind’, is psychic (from an early age) and is clairaudient, clairvoyant and clairsentient and brings through energies from the Ascended Masters, the Company of Heaven and the Spiritual Hierarchy. Also Rosemary has studied and practiced for many years in the fields of Philosophy, Alternative Therapies, Spiritual Healing, Counselling and Life Coaching and was the Founder of The Southern Cross Academy of Light. Rosemary works with the highest integrity for all.

Rosemary’s Contacts:
T: 9967.4425 Email: Website:



MONDAY, 27th July 2015 at 7.30pm

John Butterworth“AN EVENING OF SOUND”

Come along, turn up to sit or lie down in the wonderful sacred geometry of the Grand Hall to surrender, bliss out and receive sound vibrations
while John and Marc bathe you in extraordinary sound through Marc’s virtuoso didgeridoo, and John’s gongs, Tibetan bowls & bells, chimes, rainstick and ocean drum plus the voice of Joe Vandermeer.

By surrendering, with a quiet mind, to the sound of the giant gongs, didgeridoo and other musical instruments, the natural intelligence of our body can entrain back to a state of wellbeing.  It is then up to you to maintain that state by modifying what you think and consume.

Everything in creation has its own natural rate of vibration which can be accelerated or decreased by other sources of vibration by the scientific law of sympathetic resonance or entrainment.

Bring a rug/blanket and pillow to lie down or sit as you allow your body to be immersed in these wonderful therapeutic and consciousness-expanding sound waves.

The cells of our bodies tune into these beautiful sounds whether from dig gongs, drums, bowls, bells, voice and realease toxins embedded thought patterns that no longer serve us and the result is that we feel rested relaxed, CLEANSED and REJEVENATEED.

Just as a piano tuner is called in to tune up a Steinway to keep it playing in tune with creation so our bodies need to be ”tuned up” so that each organ of our body knows it is supported and loved, knows it’s place in the scheme of things and is in oneness with all creation.

Join us in the Grand Hall at Mosman tonight!
For more information:
John and the Gongs go to
Marc Cottee –


Academy of Light LogoIn and Around the Academy

With Rosemary Butterworth

As we were up at the farm (Jacaranda Haven)  on Monday and therefore unable to attend the meeting, I rang Julia Smith for information re Monday night.

Julia said it was great night as Kathleen Goodwin had opened people’s eyes to see things from a new perspective.  Kathleen gave them information that they had not considered before.  She told them, before birth you decided what you needed to experience and learn in this embodiment and using that information wrote ‘the play’ for your life.  (My words).  Then you went through the veil of amnesia and were born. and then forgot everything.  Now in this life you have learnt to judge and not accept or forgive.  However,  your Soul knew what lessons were necessary so what you are experiencing now is exactly what you have designed to experience in this life.  She said think of a homeless man, picture him in this weather freezing, and remember this is what he wrote and designed for his life to learn the lessons he needed to learn.  How brave is he!

What if the person that is pushing your buttons the most, giving you the most challenges is part of your Soul Family?  What if this person has a contract with you to come down and help you grow.  What if they risk taking on more karma just to help YOU because they love you at a Soul level.  What if you need to thank them for their abuse, bullying, instead of judging them.  A new perspective???

Many years after my divorce I realised that my first husband who was an alcoholic and quite violent, had a contract with me.  What if he had deliberately taken on drinking to victimise me because I had victim consciousness and this was the only way I could finally see it and let it go.   What if he had lain down his life for a friend (me).  Jesus said, “No greater love has man than this”.   I was not only able to forgive him, but I often say prayers that he has no karma from his actions.

Kathleen said that to forgive, liberates you.  I feel that is so true.  Thank you so much Kathleen for a wonderful evening.  We look forward to you returning – to open our minds and hearts once again.


Thought Of The Week

Jumping for JOY” Let other people express themselves and be true to themselves.”

From ‘Messages from the Heart’,  Alec O’Halloran


Affirmation – say daily, feel it, believe it…

Yellow Rose“My mind is calm.  I allow all that is not loving to be transformed into love.  I open to the love within myself and others.”  

From Rose of Raphael by Kalina Raphael Rose.

by Don Tolman

The Truth About Snacking - Don TolmanSo many people avoid snacking because they’re watching calories and are afraid they’re gonna ‘balloon’ out…but if you do it right, this is a really false notion.
Regular grazing or snacking on the RIGHT types of foods is actually a brilliant thing for your health – in fact, it leaves devouring 3 square meals a day for dead!

Snacking on wholesome foods keeps you fuller for longer and won’t cause spikes in your blood sugar that can make you crash and burn and put on weight…but the trick is to choose the right snacks.Here’s my 4 Top Reasons to incorporate wholefood-based snacks into your diet:

click here to read more



Julie Jara Astro SoulAstro Soul® – Exploring the Fifth Dimension

with Julie Jara

Astro Soul is the exploration into the fifth dimension and the unconscious mind. Move from space time to light time, travelling as a free agent in the universe.

* Realize there is no death and release the fear of the unknown.
* Understand the continual process of soul evolution.
* Expand your connection with the Higher Spirit.
* Experience Astro Travel to the Source.

Julie Jara will be introducing Astro Soul with practical techniques to experience this reality for yourself.

Where and When : Crows Nest August 2nd or Sutherland August 6th  –  $20 admission.

For details and early registration offer click here or click here for the PDF.


Master Sha in Sydney – Free Miracle Evening!

Master & Dr Sha Sydney tour

Join Master Sha, one of the most powerful healers of our time, for very rare Tao Healing Miracles Evening. It is FREE!

During this powerful Tao Miracle Healing evening Master Sha and his Worldwide Representatives, Master Cynthia, Master Trevor and Master Robyn will create a Tao Field for profound healing and rejuvenation.

You will receive many sacred Tao healing blessings as well as learn how to heal and transform your

  • Spiritual, mental, emotional, and physical bodies,
  • Relationships
  • Finances & business
  • Any other aspect of your life

Tao is the Source. In Master Sha’s teachings Tao teaching, everyone and everything is made of jing qi shen. Jing means matter. Qi means energy. Shen includes soul, heart, and mind. Modern medicine focuses on matter.

Traditional Chinese medicine and many other healing modalities focus on energy. Tao healing focuses on shen, including the soul, heart, and mind. To heal shen is to remove soul, heart, and mind blockages.

WHERE ON 16TH JULY – Rydges North Sydney
54 McLaren Street, North Sydney

To Register click here or call 0414 522 419

I consider Dr. Sha’s healing path to be a universal spiritual practice; a journey into genuine transformation. His professional integrity and compassionate heart are at the root of his being a servant of humankind and my heartfelt prayer for his readers is that they accept his invitation to awaken the power within their souls and realize the natural beauty of their existence.
Michael Bernard Beckwith.. Author of Life Visioning and Spiritual Liberation.

Community Announcements


With Julia Smith, Inner Tranquillity & Peace
Book In:
* Have you been wanting to experience the blissful magic of a Sound Session?
* Are you overwhelmed by the challenges you are working through at the moment?
* Do you want to speed up releasing the emotions that are waiting to be released?
PHONE NOW 0404 619 148
This is the time to come in as the July Super Specials are on.
~ 1.25hr usually $130 NOW $99
~ 30mins usually $70 NOW $55
Inner Peace & Tranquillty Clinic Relax, Release, Receive
Come and lay on the BodhiBed Sound Massage Table and receive a direct hit of sound frequency music into every cell of your body, so your body sings while being re-harmonised, and receive the deepest most relaxing massage you’ve experienced. The music you listen to takes your mind effortlessly to the alpha state of meditation, and during this time of deep rest Julia will clean out your energy field and chakras using Colour Energy Therapy, Essential Oils and she channels energy, which is magnified through the crystal wands she uses, working with your guides and other celestial beings of Light. Your energy is aligned to your goal and Julia will intuit the most appropriate sound frequency for you. Plus you receive Aura/Chakra photos before and after your session.
New Sound Frequencies just in: Prostate; Dystonia; Spleen; Cannabodiol (Cannabis)
Click here to see the range of sound frequencies available.
Click here to see more about what happens in an appointment.
Self-Nurturing is an act of Self Love



A community announcement costs $30 for 2 weeks. An advert costs $75 for 2 weeks and can include a picture, plus an attachment of your brochure, plus a small paragraph of up to 100 words. Payment is by Direct Debit into our Bank Account: Academy of Light St George Bank BSB: 112 879 Account No: 485610498 The newsletter goes out to approximately 3,000 people now. To take advantage please email or call our office on (02) 9967 4425, or Skype: Academy of Light. The Academy of Light Inc. is a not-for-profit organisation. It is run with the help of volunteers. If you would like to tithe simply go to the website or you can put a donation directly into our bank account. Many thanks to the people who tithe. May your tithing come back to you a thousandfold.


Friend the Academy of Light on Facebook!

Our Facebook address is:

Academy of Light.facebook


meetupTHE ACADEMY OF LIGHT (AOL) now has a group on Meetup
so you can RSVP if you will be attending our weekly meetings, which helps us with the seating, and you can see who else will be attending/did attend, if you want to stay in touch.


Visit the front page of the enter your email address under subscribe.

If you like this newsletter then send it to a friend and spread the Light!

TO UNSUBSCRIBE This has been sent to your [wpmlfield name=”email”] email account. To Unsubscribe from this Newsletter, please click {unsubscribe}.