AOL Bulletin – 18th February 2015 – Watch Your Habits

The aim of this week’s newsletter is to remind you to be kind to yourself.

FYI – Keep Your Energy High

A Problem Can Be A Life Changing Opportunity

Humans of New YorkFor many people losing their job can lead to a downward spiral.  Anne Hartley this week has brought our attention to the story of a young man who created a new beginning from just such a happening.  Brandon Stanton has consequently inspired millions on his quest to share the human story.  A must read – Anne’s post – A Problem Doesn’t Stay a Problem.

Go to ‘Humans of New York‘ to see some of Brandon’s images and find out more.

Song of the New Earth

Song of the New EarthThe origin of this movie started on a trip to southern France a few years ago.  Tom Kenyon and others were on a mission to find ways to help balance the Divine Feminine on the planet–essential to our survival as a species. Song of the New Earth was birthed out of that quest.    It’s a fascinating documentary. In the movie, Kenyon’s sound tonings and profound messages will leave you forever changed. More info at

In this less than three minute trailer he talks about the way we speak to each other – the tone, the flavour.  We would like to say this is so important – the tone, frequency that you put out into your home, office and general environment effects you, and the world.  Be aware, Be Kind, Be Loving.

Let Go Of Your Judgements

Jacaranda Haven RoseThis is a short meditation – listen and you will be able to let go stress and judgement much easier.  With John Levine’s music in the background, Rosemary encourages you to notice what you are thinking and let the thoughts go.  John Levine’s music takes the mind out of Beta, away from all those stressful thoughts so you can rest.  Click here to hear Rosemary’s meditation

Monday Nights at Mosman Arts & Community Centre


Monday nights are a wonderful, powerful opportunity for all of us to unite, send Light and Love to our family, those in need and especially ourselves. The evening always begins with a meditation followed by a guest speaker. By attending or linking up with our weekly Monday night gatherings you will not only meet likeminded people, be in group energy and rest your mind, you will also raise your vibration and consciousness setting yourself up for the week ahead. See below for the next two weeks topics.

AOL Welcome

We meet every Monday night (except public holidays) at Mosman Art Gallery and Community Centre, Cnr of Art Gallery Way and Myahgah Road, Mosman.

Session starts: 7.30pm. Entry : $15.00, Concession $10.00.

MONDAY, 23rd February 2015 at 7.30pm

“Open Your Heart”

Master RobynThe Teaching of Dr. & Master Zhi Gang Sha with Master Robyn Rice

Ancient wisdom states that the heart houses the mind and the soul and as one of the authority organs in our body, the heart can influence our physical, mental, emotional wellbeing.
Many of us have been hurt in the past, and may have self love and fear of being hurt so our heart has partially closed. Nourishing and learning to open the heart allows us to receive the greatest love from the Source and offer love unconditionally. to all those around us. This is one of the greatest services we can offer at this time. The spiritual journey is a journey of opening the heart……
Master Robyn will teach simple yet profound practices to open our hearts and transform the hurt and pain and blockages in our hearts to the greatest love and joy.
Learn sacred Source mantra to purify, open and connect deeply with your hearts……this will be a powerful sacred session….
When we approach life with a loving and open heart we feel a greater contentment and deep inner peace and inner joy in every aspect of our lives and relationships.
Let us join hearts and souls together to create love peace and harmony for all souls in all Universes.
All present will receive a Master Sha’s latest book to take home – “Soul Mind Body Science System: Grand Unification Theory and Practice for Healing, Rejuvenation, Longevity, and Immortality”
Master Robyn is a disciple and worldwide representative of Dr. and Master Zhi Gang Sha, Divine Channel, Divine Master Soul Healer, Direct Soul Communicator, Animal Healer & Whisperer, and healthcare professional.
For additional information or to receive a complimentary healing blessing
Contact: Carol Liu
– Phone:

MONDAY, 2nd March 2015 at 7.30pm

SOUL RETRIEVAL CEREMONY – Assisting Souls to cross to the Light.

Walkway to Heavenwith Tracie Allan and Russell Byron

Back by popular demand following previous successful ceremonies.  Come along to participate in this circle of service to enable any lost Souls to ‘cross over’ to the Light with ease and grace.

Please bring along a crystal or flower to place in the centre of the circle.

This service is to help Souls from all around the world who have passed away and do not realize they have died.  There are various reasons for a soul to become lost, it could be due to a sudden passing from an accident or if they are very attached to their life circumstances.  Souls are lost between the worlds if they have not gone to the Light.  To help these souls ‘cross over’ the Academy holds a special Soul Retrieval Ceremony where we call on the company of Heaven to ask for any lost souls to come into our circle and be taken to the Light.  

This is a beautiful loving experience for all those involved and great service to the Light.

So if your heart feels called, please come along and join our circle in ceremony to help these men, women and children who have passed away to be re-united with their loved ones in Spirit.  

This is indeed “Love in Action” and great service to humanity.

Academy of Light LogoIn and Around the Academy

With Rosemary Butterworth

Last week we began new ‘work’.  We began ‘teaching’ about the Quantum Self as we whole heartedly believe that the time is right and that the energies are supporting us to become a ‘new human’ in a quantum reality.  So it seemed a natural progression to invite Juliet Martine, author of Manifestation Intelligence – Your Ultimate Power for Creating Greater Health, Wealth, Happiness and Success’ to present indepth insights as to what stops us from manifesting.   Last Monday night was her first of four presentations.  Her next presentation will be the 9th March.  (It is not necessary to have heard her talk before!)

Last night, the main theme was to inform us what stopped the energy of manifestation to flow,  that was judgement.  On the whiteboard she showed how easily we slipped from observing what we like/don’t like, to judging the person.  If someone had a habit we didn’t like then we attached that habit to him/her and judged that person according.  This ‘hurt’ the etheric body of the person and they possibly felt bad.  We had heard so often the words, Love Yourself but little realised that the habit of judging put paid to that. 

Probably the thing that shocked me the most, wait for it, she said that self criticism was the same as self-harming.  To criticise the way you look, the way you do anything is to ‘cut’ your etheric body.  Although we all have done a lot of work and let go many times, judging is a habit and it needs to be seen on a daily basis and let go and replaced by acceptance.   She gave us a piece of paper to write down what we don’t like about ourselves and I suggest that those reading this now do the same.  Judging stops the energy flowing down into the Sacral Chakra, down the legs and into the earth.  The Light of the Great Central Sun needs to be grounded to renew, rejuvenate and create.  In other words to manifest our dreams. 

Be aware when you think, ‘I have done that’ for that creates resistance and stunts our growth.   We need to practice hearing everything as if for the first time and I assure you, looking at my own mind, we do judge things on a daily basis. 

An email came in from a lovely lady which we would like to share with you because we feel it summed up what a lot of people were feeling on the night. 

I’ve been mulling over some of the discussions raised by Juliet last night.  Initially I felt quite negative about the evening since I’ve been doing so much work around self awareness and self-judgement that I felt I simply didn’t have the energy to dive into a workshop about it and it was not new ground for me.
But then this morning I noticed increased awareness around the judgements that I was automatically engaging in!  More than anything, I feel I was reminded of the need to stay true to myself and be unwaveringly authentic to my values. It’s so easy have personal feelings distorted by the judgements of mass consciousness.
So thank you 🙂 KF”

Thought Of The Week

Live each present moment completely and the future will take care of itself.  Fully enjoy the wonder and beauty of each instant.  Practise the presence of peace.  The more you do that, the more you will feel the presence of that power in your life.

…  Sri Sri Paramahansa Yogananda Yogananda


Breathe deeply and say daily:-

“I accept mySELF just the way I am.  By accepting ‘what is’ I move forward.”

 … White Flowers by TerriRosemary Butterworth, inspired by Juliet Martine

Health – Yellow is the great eliminator

In the body Yellow relates to the solar plexus chakra and in particular issues around self-empowerment. 

Waves of energy from your mind and emotions influence the Yellow wavelengths within your liver, middle stomach, spleen, pancreas and small intestine.  Some of the assocated problems when Yellow is out of balance in your Aura are eczema, rashes, diabetes, pancreatitis, liver disease, stomach ulcer, gall stones, digestion and elimination problems.  Yellow can work to strengthen the nervous system and muscles stimulates circulation and activates the lymphatic system.

Yellow is the great eliminator – cleansing and removing waste from all systems, getting rid of toxins and promotes a healthy flow of fluids within the body.  poor elimination is the beginning of most diseases, Yellow tones and cleanses the gut relieving constipation and digestion problems.

The Yellow Tip – Yellow is useful in controlling weight, rebalancing emotional stress and the emotional void, which drives overeating and food addictions that relate to a deeper hunger for ‘love’.

By Narelle Green, author of Connect With Colour and creator of Soul Colour
Soul Colour is available from the Academy – click here to see the range.


Free Healing Workshop

Theta-HealingAre you looking for new and powerful tools to heal and transform your life or the life of others?

At this free workshop you will discover the secrets to:

  • Healing yourself and others from suffering caused by emotional and physical issues including past trauma quicker and easier than ever before
  • Rapidly enhancing your spiritual development and unlocking your Intuitive and Psychic abilities.
  • How YOU can manifest success, prosperity and harmonious relationships
  • Accessing a Theta Brainwave state easily and how to Improve your health.

About Your Instructor Mark Anthony

Mark Anthony is the Australian Representative for Thetahealing. He is a visionary, mentor, presenter,and a world renowned Spiritual Teacher. Mark is based in Crows Nest, Sydney Australia. Mark’s clients include both national and international clients who come from all works of life.

Monday 23rd February 2015
Venue: CoCreation Centre Level 1/59 Hume St Crows Nest Sydney

Time: 6.45pm for a 7pm start
RSVP: Limited spaces! Call us now on (02) 8065 1153

or email us at (please include in your email your name and contact phone number)

Full Moon Sacred Ceremony

CofL Full Moonwith the Circle of Light

Thursday, 5 March, 2015
7:30 pm – 10:00 pm

The Goddesses are flying high during the March Full Moon assisting us to upgrade and empower ourselves.

The planets are constantly supplying us with higher energy assisting us to move forward, out of old ways that no longer serve and into the new. The March Full Moon is a powerful time to recharge your goals or set new ones. The energy of this Full Moon highlights moving away from the old and into the new, you may feel ‘pulled in two directions’ as you try to balance your wants and needs, or your heart with your head

During March Full Moon we are all being urged to manifest the transformational changes we want both personally and globally. Our relationships are also supported at this time, as the alignment between Venus, Jupiter and Uranus brings excitement, surprises and growth especially in relationships, highlighting issues regarding truth, trust and loyalty.

The March Full Moon is a time to experience a fresh start, a time to receive what you need, and stay attuned to cosmic currents as they upgrade us with healing and empowering pure Light.

Please come and join us, your light makes a difference as Sacred Ceremony takes all of us to greater height than we can achieve alone.

This Sacred Ceremony will be conducted by The Circle of LightNarelle Green, Julia Smith, Diana Del Principio and Teresa Hills.

Location: Mosman Art Gallery & Community Centre-Great Hall

Circle of Light

Circle of Light – Sacred Ceremonies

This Circle of Light Event is $30

Community Announcements

Master Robyn Healing HandsThe Teaching of Dr. & Master Zhi Gang Sha with Master Robyn Rice

Soul Mind Body Science System Study Sessions
Every Tuesday • 7 – 8pm • Complimentary
Passing Spiritual Testing Sessions
Every Tuesday • 8 – 8.45pm • Complimentary
Balance Emotion Series
Wednesdays • 4, 11, 18, 25 February • 6.45 – 8.15pm $25 per session
11 Feb: Transforming Worry & Over Thinking 18 Feb: Transforming Grief & Sadness
25 Feb: Transforming Fear
In Person or via Teleconference 1/59 Hume St Crows Nest NSW 2065
Tao Transformation of Relationships
Saturday – Sunday • 14 – 15 February 1 Day $75 • 2 Days $150 • Early bird $100 until 8 Feb
In Person 1/59 Hume St Crows Nest NSW 2065
Follow the Tao Flourish: Boost Energy, Stamina, Vitality & Immunity
Sunday • 22 February • 2 – 6pm • $40
In Person or via Teleconference 1/59 Hume St Crows Nest NSW 2065
Register now!


A community announcement costs $30 for 2 weeks. An advert costs $75 for 2 weeks and can include a picture, plus an attachment of your brochure, plus a small paragraph of up to 100 words. Payment is by Direct Debit into our Bank Account: Academy of Light St George Bank BSB: 112 879 Account No: 485610498 The newsletter goes out to approximately 3,000 people now. To take advantage please email or call our office on (02) 9967 4425, or Skype: Academy of Light. The Academy of Light Inc. is a not-for-profit organisation. It is run with the help of volunteers. If you would like to tithe simply go to the website or you can put a donation directly into our bank account. Many thanks to the people who tithe. May your tithing come back to you a thousandfold.


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