AOL Bulletin – 15th October 2014 – Relax and Heal

The aim of this week’s newsletter is to remind you to relax

FYI -Is About You

The Body Has The Ability To Heal Itself

Lissa RankinAn interesting talk from a medical Doctor.  In this 18.5 minute TedX talk with Lissa Rankin, MD titled Is there scientific proof we can heal ourselves? she says yes.  Similtaneously you need healthy loving relationships, healthy enjoyable worklife & healthy mind.  Placebos can work particularly when your Doctor or health carer is positive and there is trust.  Being positve, meditation and relaxation produce feel good chemicals which help to heal your body.  Click here to hear her talk.

It’s Within You

Why I think this world should end prince eaThe path to a new beginning starts within you.  Get past the illusion and it leads to Love.  Don’t be put off by the title of this YouTube by Prince Ea – Why I Think This World Should End – which goes for just over 4 minutes.  A refreshing observation of our world.  Inspiring.  Click here.

Manifesting You!

Juliet MartineOn Monday night, 3rd November, we will be so blessed to have Juliet Martine author of Manifestation Intelligence coming to join us in Mosman.  Juliet has written an article especially for us to share with you entitled Manifesting You! Here is an exerpt and to read the whole article click at the bottom. 

All too often we get caught up in the thinking that ‘When I just get the relationship I want,’ or ‘When I get more clients,’ or ‘When I have more money in the bank,’ then I’ll be able to feel good about myself and stand tall in the fullness of who I am. And so we go about trying to manifest our lives from the place of thinking that these things are a measure of our worth and that we’re not good enough as we are until we’ve proven our value through our external circumstances.

But that’s just getting manifestation back to front. It’s kind of like expecting the cart to arrive laden with all our goodies, without having first manifested a powerful horse to pull our cart into place.

In order to manifest all the wonderful delicious things your heart desires into your experience, you first need to manifest You.    (Read entire article – click here)

Don’t forget to mark 3rd November in your diaries!

Thought Of The Week

Relaxation is Transformation. 

… Master Robyn  (

Orange FlowerTransformation is renewal of Soul, Heart, Mind and Body. 

… Rosemary Butterworth  (Michael’s Messenger)

Affirmation –

breathe deeply and say daily and let these words bring magic into your life.

Flower - Pink Azalea“I Am Relaxed, I Am Relaxed, I Am Relaxed”.  Thank You, Thank You, Thank You.”

… Rosemary Butterworth and Teresa Hills

Academy of Light LogoIn and Around the Academy

With Rosemary Butterworth

I woke up Tuesday morning and felt a warm inner glow.  I was sure that it came from our Monday Night Academy meeting when Master Robyn had us working the whole time on ourselves using Dr. and Master Sha’s book and healing work.  Master Robyn is one of only 32 Masters of Master Sha and we were indeed blessed and most grateful to have her come and take us through one of his healings.  We were all given his latest book called Soul Healing Miracles.  In it are pages of caligraphy, each one for healing a particular part of the Soul, Heart, Mind and Body.  To be well, Master Robyn explained to us, first we must heal the Soul. 

It was a beautiful hour, gentle and transforming as we learnt the chant, held the book closed on our abdomen or rested our hand on an open page of caligraphy while we gave thanks and told our body to heal, followed by an exquisitely sung blessing and/or chant.  I didn’t want it to end as I felt this was only a small taste and what I wanted and needed was a smorgasborg.

So we have moved the programme a little and asked Master Robyn to come back on the 10th November.   Although it was a pretty packed room, I am sure we could fit in more so for all those who couldn’t make it last Monday Night put the 10th November in your diary and don’t miss the chance to work on yourself to heal your Soul, Heart, Mind and Body. 

(Dr and Master Sha has a chanting tv channel that goes 24hours a day with his volunteers taking different segments.  Click here to expereience Soul Power Chanting.  Master Sha says one hour of viewing and listening is worth 20 hours of your time practicing.)



The following is the Academy take on what is being presented to us right now from a number of different sources in a number of different ways. 

It has been said that happy people live longer, up to 10 years longer and that is a fact.   Our body is a wonderful instrument and it has been designed to heal itself and produce chemicals that bring instant relaxation and a feeling of well being. That is they make us feel happy. This is supposed to be our natural state. The body produces these wonderful chemicals only when we stop being stressed, stop thinking negative thoughts, judging ourselves, believing we have to try harder and RELAX.

What is the secret to happiness? The answer – Relaxation.

Relaxation switches off stress hormones, changes our nervous system from flight and fright (sympathetic system) to one of peace (parasympathetic). Our body was originally designed to run on the parasympathetic system and only switch to flight and fright when needed, say being chased by a tiger, however with the constant pressures of the day we rarely switch it off.

Because of the frequency of the information coming to us right now it is important to act.  So why not make sure you have time out to soak in a bath, or spend time in the sunshine which raises your serotonin levels, meditate or simply do the things that relax you. You will live longer.

meet your happy chemicals

To find out more go see Loretta Graziano Breuning, PhD article in Psychology Today.  This is her image on the chemicals.


Monday Nights at Mosman Arts & Community Centre


Monday nights are a wonderful, powerful opportunity for all of us to unite, send Light and Love to our family, those in need and especially ourselves. The evening always begins with a meditation followed by a guest speaker. By attending or linking up with our weekly Monday night gatherings you will not only meet likeminded people, be in group energy and rest your mind, you will also raise your vibration and consciousness setting yourself up for the week ahead. See below for the next two weeks topics.


We meet every Monday night (except public holidays) at Mosman Art Gallery and Community Centre, Cnr of Art Gallery Way and Myahgah Road, Mosman.

Session starts: 7.30pm. Entry : $15.00, Concession $10.00.

MONDAY, 20th October 2014 at 7.30pm

vortex - oil by TerriSOUL RETRIEVAL CEREMONY – Assisting Souls to cross to the Light.

facilitated by Tracie Allan and Russel Bryon

Those who came along to our August ceremony were so captured by the energies of this service and felt a need for this to be repeated.
So we need YOU to come along to create this circle of service to the Light to enable these Souls to ‘cross over’ with ease and grace.
Please bring a crystal or flower to place in the centre. Your crystal will be energised and you can take it home with you.

This service is to help Souls who have died suddenly and do not realise that they are dead and therefore are lost and have not gone to the Light. To help those souls ‘cross over’ the Academy holds a special Soul Retrieval Ceremony where it calls in the Masters and forms a circle of Light and asks those that are lost to come into our circle and be taken to the Light.

This is a beautiful loving experience for all those involved.

So if your heart feels called, please come along and join our circle in Ceremony to help these men, women and children who have died through wars or disease to go to the Light.

This is indeed “Love in Action”.

MONDAY, 27th October 2014 at 7.30pm

Monday Night with a Difference!!!

Our normal Monday night meeting will be replaced by Sacred Ceremony – New Moon with the Circle of Light.  It will still be in the Melody Room however please be aware that the night will be $30 NOT the normal $15.

Sacred Ceremony – New Moon with the Circle of Light

New Beginnings – Bring Greater Balance To The World

Circle of LightCircle of Light is facilitated by Narelle Green, Julia Smith & Diana del Principio

Sacred Ceremony takes all of us to greater heights than we can achieve alone. When we come together in Sacred Ceremony we invoke pure healing Light into the darkness, assists to raise mans consciousness and bring harmony and peace into the world for all.

Sacred Ceremony helps focus your entire being on the quest at hand. In our chaotic and temporal world looking to something greater, and also part of yourself, can fill you with awe and make you feel connected and empowered.

This October New Moon is a portal for new beginnings; a moment in time when the old passes away and the new is not yet formed, an opportunity for us to focus the Light and bring greater balance to the world. A powerful time for seeding your wishes, dreams and desires, and sending out your prayers to the Greater Powers that Be. This October New Moon will prompt you to re-evaluate, renovate, re-form, and re-invent.

October New Moon is a great time to set intentions for things you’d like to create, develop, cultivate and make manifest in your life and for the world.

Please come and join us, your light can make a difference in the world quest for peace and stability.

Sacred Ceremony with the Circle of Light – The New Moon Ceremony will:

  • Offer globally and individually the opportunity to bring more harmony to the creative forces of masculine and feminine.
  • Assist in seeding your wishes dreams and desires, magnifying your inspiration and co-creation energy.
  • At the time of the New Moon, the Sophia energy is high and carries the Soul Essence of Love, Wisdom, Empowerment and the Divine Plan for humanity.
  • Build on reconnecting your personal Antahkarana, your rainbow bridge to the Soul.
  • Be of service to the Light and magnify the group energy building on reconnecting the Antahkarana of the Earth.

Your Light Can Make a Difference

Cost: $30
Starts at 7.30pm sharp



Awakening Through The Heart

Awakening Through The Heart

with Nancy Valentine Smith

Sydney Workshop – Crows Nest Community Centre

Quieten the Ego & allow the voice within, your true self to manifest a new way of being. I will guide you with assistance from a higher realm, bringing through messages, light codes and transformative energies from the Spiritual Realms, the Angelic realms, Magdalene & the Rose Line & many other light beings.

Guidance, facilitated through me, will assist you in bringing alignment & balance with your Divine Self that will specifically assist you with these current times.

I invite you to come along on Sunday 26th October 2014 9.30am – 5pm & begin your journey

Nancy has always seen Spirit. Living in the northern rivers of NSW I help people co-create the changes needed in their life. As a Sacred Technician, some of the tools I use to assist you are as an Energetic Facilitator, a Channeller, an Oracle, an Alchemist & Shaman. I can communicate, see and have a tangible connection with the Spiritual Realms that are here to help and guide. Akashic Records: This is a “Place” I am able to enter in the Spiritual domain, where I access data, information, Books, Documents, Relics etc that cover many consciousness, subjects.

More information click here & to book

Nourish Your Soul

with Andrew Hughes  Andrew Hughes


Co Creation Wellness Centre,
1/59 Hume St, Crows Nest NSW
Tuesday 28 October

You are invited to an evening with internationally acclaimed speaker and mindset coach, Andrew Hughes.

So if you’re interested in:

  • Discovering your most powerful transformation tool and using it, immediately,
  • Detecting the messages your unconscious sends to you and using them to set you free,
  • Collapsing your fears, uncovering and tuning into your X-FACTOR

…then don’t miss out on this FREE event.

To read more click here for flyer.

Register at or call us on (02) 49344569.

For those who saw Andrew at AOL last month and would like to go to his weekend workshop on 15/16 November, he has a special offer for you. Please follow the link and enter the coupon TRANSFORM.



ELLL Freshwater Oct 14Embrace Life, Live Life Expo is back on the Northern Beaches!

Sunday, October 19th at Harbord Diggers Club, Freshwater.

We have a full program, with loads of workshops, exhibitors, music and stage performers, access to treatments and readers,

And as part of our Embrace Life, Live Life community, we like to extend to you, half-priced tickets to this upcoming festival.

Pop over to purchase your tickets, and input the code: BEACHES14 to get your reduced tickets.

Highly recommend you pre-book your treatments and readings for the day, and check the wonderful workshops that are included in your general admission – that is 6 workshops for $7.50, amazing value!

We are set for a wonderful day and look forward to seeing you there!

2015 Sydney Labyrinth Events

Labyrinth 2015 Sydney Events Veridas Logowith Reverend Dr. Lauren Artress

Rev Dr Lauren Artress, the woman who kick started the global labyrinth movement 20 years ago,  is coming to Sydney to speak and teach in January 2015. Whether you want to bring the labyrinth to your community or simply to deepen your understanding of it, then this is a rare opportunity.

January 29th – an evening lecture
January 30 – a one-day workshop
January 31st – 1st February – a two day facilitator training

Lauren will also be holding a special dedication of the Centennial Park labyrinth on the evening of Sunday 1st February. All welcome.

To see more information click here to view a flyer.  To find out more about her work with labyrinths around the world go to


A community announcement costs $30 for 2 weeks. An advert costs $75 for 2 weeks and can include a picture, plus an attachment of your brochure, plus a small paragraph of up to 100 words. Payment is by Direct Debit into our Bank Account: Academy of Light St George Bank BSB: 112 879 Account No: 485610498 The newsletter goes out to approximately 3,000 people now. To take advantage please email or call our office on (02) 9967 4425, or Skype: Academy of Light. The Academy of Light Inc. is a not-for-profit organisation. It is run with the help of volunteers. If you would like to tithe simply go to the website or you can put a donation directly into our bank account. Many thanks to the people who tithe. May your tithing come back to you a thousandfold.


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