The Southern Cross Academy of Light

A New Earth contains a wonderful compilation of simple, effective spiritual exercises drawn from the thousands of lectures given by the Master Omraam Mikhael Aivanhov over a period of nearly fifty years. Some concern our everyday life: nutrition, breathing, hygiene, purification and fasting, and our relationships with nature and other human beings. Others touch on questions that are more directly spiritual: meditation and prayer, working with light, the development of our psychic centres or chakras, the aura, the body of glory and so on. All are intensely practical and will help you bring your spiritual growth to new heights.

This was written long before Ekhart Tolles New Earth book - truly a MUST read.