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AOL Bulletin – 2nd November 2017 : Self Love

The aim of this week’s newsletter is to remind you to be kind to yourself FYI – Live Every Moment Muniba Mazari, lovingly referred to as the Iron Lady of Pakistan, openly talks about how her life changed after a car accident left her without the use of her legs and how this has changed her […]

AOL Bulletin – 12th April 2017 – A Breath of Enlightenment

The aim of this week’s newsletter is to remind you to be mindful F.Y.I. Enlightenment Stories  Just what we constantly need – inspiration and this video has it.  It is so inspiring to hear enlightened people talk of their moment when they ‘died’ or realised that they weren’t their self-talk or their compulsive thoughts. That […]

AOL Bulletin – 8th February, 2017 – Higher Energy

The aim of this week’s newsletter is to remind you that we are all the same F.Y.I. ALL THAT WE SHARE … A 3 minute must view We live in a time where we quickly put people in boxes. Maybe we have more in common than what we think? Introducing All That We Share. The […]

AOL Bulletin – 1st February, 2017 – A New focus

The aim of this week’s newsletter is to remind you are a multi-dimensional being. F.Y.I. THE NEUROSCIENCE OF SINGING by Cassandra Sheppard: The science is in. Singing is really, really good for you and the most recent research suggests that group singing is the most exhilarating and transformative of all. “The neuroscience of singing shows […]

AOL Bulletin – 24th August 2016 – Eyes Wide Open

The aim of this week’s newsletter is to remind us to be open. F.Y.I. – The Wonder Of It All Acoustic Levitation Proved When placed in an acoustic field, small objects experience a net force that can be used to levitate the objects in air. In a new study, researchers have experimentally demonstrated the acoustic […]